Liver support refers to the various methods and practices used to promote liver health and function. The liver is an essential organ responsible for detoxification, metabolism, and other vital functions in the body. When the liver is damaged or not functioning properly, it can lead to a range of health issues.
Some common methods of liver support include:
Overall, liver supports is an important aspect of overall health and wellness. By taking steps to promote liver health, individuals can help to protect their livers and prevent or manage a range of health issues. It is important to consult with a healthcare provider before making any significant changes to diet, lifestyle, or supplements in order to ensure safety and effectiveness.