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Skeletal support refers to the function of the skeletal system in providing support and structure to the body. The skeletal system is composed of bones, cartilage, ligaments, and tendons, which work together to provide support, protect internal organs, and facilitate movement.
The bones of the skeletals system serve as a framework for the body and provide support for muscles and other soft tissues. They also protect internal organs, such as the brain and heart, from injury.
Cartilage, which is found at the ends of bones and between the vertebrae in the spine, provides cushioning and shock absorption. It also helps to reduce friction and prevent bone-to-bone contact.
Ligaments and tendons are tough, fibrous tissues that connect bones to each other and to muscles. Ligaments provide stability to joints, while tendons facilitate movement by attaching muscles to bones.
Together, these structures work to provide skeletal support and enable the body to move, stand, and maintain its shape. The health of the skeletal system is important for overall physical health, as it can affect mobility, balance, and posture.
Maintaining skeletal health can be achieved through a healthy diet rich in calcium and vitamin D, regular exercise, and avoiding behaviors that can weaken bones, such as smoking and excessive alcohol consumption. In cases of injury or disease, medical intervention such as physical therapy, medications, or surgery may be necessary to restore skeletal supports and function.