pH balance refers to the level of acidity or alkalinity (basicity) in a solution, including body fluids such as blood, urine, and saliva. The pH scale ranges from 0 to 14, with 7 being neutral. A pH level below 7 is considered acidic, while a pH level above 7 is alkaline (basic).
In the human body, maintaining a proper pH balance is critical for many physiological processes, such as enzyme activity, hormone regulation, and the functioning of the immune system. Different organs and fluids in the body have specific pH levels that must be maintained for optimal health.
The body has several mechanisms to regulate pH balance, including:
However, certain factors can disrupt the body’s balance, including:
When the body’s balance is disrupted, it can lead to various health problems, such as acid reflux, kidney stones, or respiratory distress. Therefore, maintaining a proper is essential for optimal health and well-being.