For international order please make sure your Cr Card can support international transection!
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in many physiological processes in the human body. Unlike some other animals, humans cannot produce vitamin C on their own and must obtain it from their diet.
Vitamin C is found in many fruits and vegetables, including citrus fruits, strawberries, kiwi, papaya, bell peppers, broccoli, and tomatoes. The recommended daily intake of vitamin C varies by age and gender, but typically ranges from 75 to 120 milligrams per day for adults.
Vitamins C is involved in many physiological processes, including:
Immune function: Vitamin C is involved in the production of white blood cells, which are important for fighting infections and disease.
Collagen synthesis: Vitamins C plays a critical role in the synthesis of collagen, a protein that is essential for the health of skin, bones, and other tissues in the body.
Antioxidant function: Vitamins C is a powerful antioxidant that helps protect cells from damage caused by harmful molecules known as free radicals.
Iron absorption: Vitamins C enhances the absorption of iron from plant-based foods, which is important for individuals who follow a vegetarian or vegan diet.
Wound healing: Vitamins C is involved in the healing of wounds and tissue repair.
Vitamins C deficiency can lead to a condition known as scurvy, which can cause symptoms such as fatigue, weakness, joint pain, and bleeding gums. However, vitamins C deficiency is rare in developed countries, as it is found in many foods and is also available in supplement form.
Overall, consuming adequate amounts of vitamins C through diet and/or supplements can help support immune function, collagen synthesis, antioxidant function, iron absorption, and wound healing, among other physiological processes in the body.
These products are not intended to diagnose, treat, cure or prevent any disease. This web site is for educational and research purposes only. It is not intended as a substitute for the diagnosis, treatment and advice of a qualified licensed professional.